International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

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Journal of Advanced Computer Science and Technology Research

JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.

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Journal of Advanced Laser and Optics Research

JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics

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Journal of Advanced Medical Research

Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.

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Journal of Advanced Science and Engineering Research

JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.

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Journal of Advanced Social Research

JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >

Journal of Purity, Utility Reaction and Environment

JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke

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Journal of Purity, Utility Reaction and Environment

The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.

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Reader Comments

Kachin Diabetes Solution

by Rosaria Wetzell (2020-06-06)


Different types of Kachin Diabetes Solution eating plans are available for people with diabetes. For those who need to lose weight, following a daily 1500-calorie diabetic diet is recommended as it is designed to help keep the body's blood sugar level stable. This is done by monitoring carbohydrate intake to ensure that foods rich in this nutrient are taken within reasonable levels. Carbohydrates are crucial since they can spike up the body's blood sugar within minutes after consumption. Aside from carbohydrates, the 1500-calorie diabetic diet restricts the intake of protein, fats, and overall food intake. Meals should be composed of 50% carbohydrates, 30% fat, and 20% protein. There should be three regular meals and two light snacks in between. Dividing the food intake into small meals throughout the day reduces cravings and helps keep the appetite under control. How does a person with diabetes start with a 1500-calorie diet? Begin your day with two complex carbohydrates like whole grain bread, rice crackers, or sugar-free cereal. Add a protein, such as yogurt, low-fat cheese, or skinless chicken meat, one small fruit, and one healthy form of fat. This diet is approximately 250 calories, which is ideal in keeping the blood sugar stable and in providing the body with enough energy to start the day. Lunch and dinner should follow the same system. In addition, include two servings of protein and at least one serving of veggies in each meal; these total to about 400 calories per meal. In selecting your vegetables, select the green and leafy ones over starchy veggies such as carrots, corn, or potatoes since they can cause fluctuation in the blood sugar level. For the snacks, try munching a handful of nuts, a small apple or pear, or a few flavored crackers. Take only small portions of these to receive about 150 calories between meals. If the person is not yet familiar with calorie- and carbohydrate-counting, schedule a consultation with a registered dietician. Medical professionals are helpful in setting up a person's appropriate meal plan based on nutrition goals and bodily requirements. Moreover, since the 1500-calorie diet can be a challenge to those with diabetes, professional advice is always recommended. Many type 2 diabetics believe, with good reason, if they could just shed their extra weight their diabetes would go away. This belief rests on many of the common myths about dieting that plant false hopes of weight reduction. Here are just three of the most common myths about dieting that trap type 2 diabetics in a hopeless effort.

How Does Kachin Diabetes Solution Work?