International Journal of Advanced Sport Sciences Research
ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis
Journal of Advanced Computer Science and Technology Research
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Journal of Advanced Laser and Optics Research
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Journal of Advanced Medical Research
Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.
Journal of Advanced Science and Engineering Research
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Journal of Advanced Social Research
JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >
Journal of Purity, Utility Reaction and Environment
JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke
Journal of Purity, Utility Reaction and Environment
The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.
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Manfaat teh hijau
by aa aaaa (2022-09-21)
In response to Jual blog zombie
Mengurangi risiko peradangan otak
Masih terkait dengan sel -sel tubuh, kandungan teh hijau juga dapat mencegah peradangan. Peradangan dapat terjadi di bagian mana pun dari tubuh Anda, termasuk sel -sel otak. Sel -sel yang menyala dapat disebabkan oleh radikal bebas, yaitu molekul asap rokok, polusi udara dan radiasi matahari.
Menurut penelitian oleh ulasan fitomedis, ada dua komponen aktif, seperti L-theanine dan gally epigallocatechine dalam teh hijau bermanfaat bagi otak.
Pertama, konsumsi teh hijau dapat secara teratur mengurangi risiko peradangan pada sel -sel otak yang sering menyebabkan penyakit Alzheimer atau penyakit Parkinson.
Kedua, kombinasi L-théanine dengan kafein dalam teh hijau dapat meningkatkan konektivitas lobulus parietal lurus pada rata-rata gyrus frontal di otak, sehingga fungsi kognitif otak menjadi lebih baik.
Membantu meningkatkan suasana hati
Apakah Anda merasa stres dan lelah karena aktivitas sehari -hari? Cobalah untuk meluangkan waktu sejenak dan menikmati secangkir teh hijau. Karena isi L-Théanine, Epigallocatechine Gallate dan Caffeine in Green Tea menawarkan keuntungan bagi suasana hati Anda.
Komponen aktif dapat mengurangi kecemasan dan ketegangan dan mengurangi denyut nadi yang lebih cepat terkait dengan kendala. Selain itu, teh hijau juga memiliki efektivitas peningkatan kewaspadaan, mengurangi kelelahan dan sakit kepala.
Membuat tidur lebih nyenyak
Baca juga : Harga Teh Hijau Sariwangi di Alfamart
Tidak hanya ketika stres, jika Anda merasakan insomnia, minum teh hijau sebelum tidur dapat memberikan keuntungan. Kandungan teh dalam teh hijau memiliki efek anti -stres pada hewan dan manusia. Ini dapat membantu Anda tidur lebih dalam sambil membantu meningkatkan kualitas tidur yang buruk.
Meskipun teh hijau mengandung kafein, kadar zat ini dalam teh cukup rendah untuk efek peningkatan kewaspadaan menjadi penting.