International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

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Journal of Advanced Computer Science and Technology Research

JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.

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Journal of Advanced Laser and Optics Research

JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics

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Journal of Advanced Medical Research

Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.

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Journal of Advanced Science and Engineering Research

JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.

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Journal of Advanced Social Research

JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >

Journal of Purity, Utility Reaction and Environment

JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke

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Journal of Purity, Utility Reaction and Environment

The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.

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Reader Comments

Erase My Back Pain

by Sylvie Pinley (2020-08-22)


I got really annoyed. I needed help and all I was Erase My Back Pain given was something that made me feel even worse. I don't know if you experienced anything similar. If you did then you have my sympathy, I know how bad it can be. This experience did result in me finding something that actually can help folk like us in dealing with TMJ, without the dangerous side effects. TMJ Easing Exercises I discovered by regularly following simple TMJ exercises I was able to reduce the symptoms of my TMJ. Now it doesn't affect me at all. I earnestly wish you the same benefits by following these tips: Jaw exercising and stretching: Gentle stretching and exercise and help to reduce the TMJ pain in the jaw. The whole routine takes less than 5 minutes a day. Open-Close. Use a hand on your chin to gently resist as you slowly open and close your mouth 20 times. Back and Forth. Resist again slightly as you move your jaw back and forth 20 times slowly. Left and Right. Use a hand again to gently resist as you push your jaw to the left and back to centre, then to the right and back to centre. Repeat 20 times on each side. 20 minutes of relaxation: Relaxation is a vital part of good health. Stress alone can cause serious health issues. Take 20 minutes a day to do something that helps you achieve deep relaxation Hot and cold treatment: Apply a heating pad or hot water bottle to the side of the jaw. After 1 minute apply an ice-pack to the area. After 1 minute apply heat again. Alternating between the hot and cold treatments can help to improve circulation and reduce inflammation in the joints.

 

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Replies

Re: Erase My Back Pain

by Vera Lee (2020-08-30)

Oh, these are really excellent tips for getting rid of pain. I am also sure that the wonderful CBD oil can be a very good helper in this matter, which simply perfectly helps me to relieve... Read more