International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

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Journal of Advanced Computer Science and Technology Research

JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.

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Journal of Advanced Laser and Optics Research

JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics

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Journal of Advanced Medical Research

Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.

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Journal of Advanced Science and Engineering Research

JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.

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Journal of Advanced Social Research

JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >

Journal of Purity, Utility Reaction and Environment

JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke

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Journal of Purity, Utility Reaction and Environment

The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.

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Reader Comments

Back Pain Breakthrough

by Sylvie Pinley (2020-08-10)


There are several ways to treat this condition. Back Pain Breakthrough One of them is by doing stretching. Stretching will strengthen the plantar fascia area and help to reduce the pain. It is easy to do and can be done from the comfort of your own home.Take A BreakOne of the easiest way to help reduce heel pain is simply by just taking a rest. If your job demand you to stand for a long period of time or you need to walk a lot, make sure you take a break once in a while. Resting will relieve the affected area from the burden of your weight and allow it to heal.Shoe InsertUsing a shoe insert is one of the most popular plantar fascia treatment among the sufferers. Shoe insert will support your foot and help reduce stress around the area. A strategically placed heel insert absorbs the pounding foot shock of each step and reduce the pain.Ice and HeatOne of a proven therapy for plantar fasciitis is by alternating application of heat and cold coupled with massage that works wonders to relieve pain, reduce swelling and promote healing. Use ice pack in the morning and heat pack in the evening.Night SplintNight splints maintain the ankle in a upward position and toe extension, creating a constant mild stretch of the plantar fascia that allows it to heal at a functional length. Night splint is a cost effective treatment and available in most health store.Maybe the best way to discuss Tennis Elbow is to share a story with you.I had a patient come in recently complaining of pain on her outside forearm and elbow. She said it had been sore for awhile but didn't think too much of it until it got to the point where turning a door knob, brushing her teeth or even picking up a cup of coffee was painful and hard to do.

 

How Does Back Pain Breakthrough Works?