International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

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Journal of Advanced Computer Science and Technology Research

JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.

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Journal of Advanced Laser and Optics Research

JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics

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Journal of Advanced Medical Research

Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.

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Journal of Advanced Science and Engineering Research

JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.

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Journal of Advanced Social Research

JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >

Journal of Purity, Utility Reaction and Environment

JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke

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Journal of Purity, Utility Reaction and Environment

The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.

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Reader Comments

Wildfit

by Rosaria Wetzell (2020-07-30)


Managing your diet Wildfit is tough. Many people lead hectic lifestyles and finding the time to prepare your own foods, eat at appropriate times and keep it up for years on end is a bigger chore than most people can handle on a daily basis. However, it is a necessary one that many people who have ADD find nearly impossible. If you have ADD, like I do, you probably have a hard time managing your diet. We tend to get caught up in doing something, and before you know it, meal time has passed and we're left nutritionally challenged. Here are a few tips that will help you manage your diet by managing your time. Find an Alarm A healthy person should eat at least 3 times per day, but consuming small meals 4-5 times per day is even better. Your meals should be evenly spaced throughout your day. For arguments sake, let's say you should be eating approximately every three hours. If you own a cell phone that you carry around regularly, why not set the alarm function for every three hours? Whenever the alarm goes off, you'll know it's time to eat. You can do the same with a wristwatch or similar alarm device. Prepare the Meals in Advance Preparing your meals in advance can be a huge time saver. Meatloaf, Sheppard's pie, turkey, chicken, soup, roast beef, salads, fruit cups and an assortment of other foods can be prepared in advance, and frozen for later. In a way, it's kind of like making your own microwave dinners, except healthier. Whenever you make a large dish, cut it up into portions, and save it for later. Before you know it, you'll be eating healthier and feeling more energetic because of it. Meal Replacements Sometimes, you just can't get to some food when you need it. In this case, you could turn to a meal replacement. In fact, weight lifters do it all the time. You can buy meal replacement bars or drinks in almost any health food store. Pick up a few, and make sure they're kept in a convenient place.

How Does Wildfit Work?