International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

Read More >


Journal of Advanced Computer Science and Technology Research

JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.

Read More >


Journal of Advanced Laser and Optics Research

JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics

Read More >


Journal of Advanced Medical Research

Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.

Read More >


Journal of Advanced Science and Engineering Research

JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.

Read More >


Journal of Advanced Social Research

JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >

Journal of Purity, Utility Reaction and Environment

JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke

Read More >


Journal of Purity, Utility Reaction and Environment

The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.

Read More >

Reader Comments

LumaSlim

by Rosaria Wetzell (2020-07-22)


There have been a lot of LumaSlim raging debates going on among the weight loss experts on which is the best way to lose weight fast- diet or exercise? What about you? What do you think? Many of you would probably say 'diet' because "we are what we eat" but then many might argue it's 'exercise' for the simple fact that you need to burn the calories that you put in. So let's weigh the contributions these two offers in weight loss. Low fat diet plans are one of the best ways to lose weight and improve your health at the same time. Some diets are actually unhealthy for you and can cause your body problems but low fat diet plans actually do the opposite. Most of us consume way to much fat in our diet and while we all must consume a little fat to much can be very harmful. Study after study has shown the benefits of being on a low fat diet plan. Reducing the amount of fat in your diet will not be easy. Many of the foods we enjoy are very high fat content foods and will have to be replaced with more healthy foods if one is to be successful at losing weight on a low fat diet plan. When starting a low fat diet plan set a realistic goal for how much weight you want to lose and the time frame in which you want to lose it. Substitute your high fat diet with plenty of vegetables and fruits. Also include some grains in your diet. Limit the amount of sweets you consume and you should start to see yourself lose weight. Drink plenty of water to keep yourself going. How much water you need to drink will be determined by your body type and other factors. The idea that a person needs to drink eight glasses of water a day is just a standard to follow and is not ideal for everyone. Avoid alcohol or drink only small amounts. Limit other drinks that contain caffeine such as coffee and tea. Soft drinks and most fruit drinks contain many empty calories and should be avoided if at all possible. Exercise should be part of your low fat diet plan. The amount of exercise and the intensity level will be determined by how active you have been in the past. Always seek your health providers advice before beginning any exercise program. If you are not in very good shape start out slowly and build up your endurance over time. The key with exercise is to get started even if it means a slow walk at the beginning . Most peoples bodies are quite capable of adjusting and as you exercise more your body will be able to handle the extra activity.

How Does LumaSlim Work?