International Journal of Advanced Sport Sciences Research
ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis
Journal of Advanced Computer Science and Technology Research
JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.
Journal of Advanced Laser and Optics Research
JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics
Journal of Advanced Medical Research
Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.
Journal of Advanced Science and Engineering Research
JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.
Journal of Advanced Social Research
JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >
Journal of Purity, Utility Reaction and Environment
JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke
Journal of Purity, Utility Reaction and Environment
The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.
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FloraSpring
by Rosaria Wetzell (2020-07-31)
If you're SICK and TIRED Floraspring of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and blah blah blah", then.. When starting a new exercise program its important to have goals, for many the goal was probably to lose a spare tire or Two for the summer holidays. The holiday period is now coming to an end and a lot of these dieters will be forgetting about their wobbly bits and hiding them under big baggie jumpers until January or next summer. The problem with this style of fat loss is when you come back to trying to lose the fat you'll probably have more than you did before, why? Crash dieting usually involves cutting calories and eating lettuce leaves, when you check the scales and discover you have lost weight its not just fat you lost its muscle too. Muscle actually helps burn fat the more of it you have the faster your metabolism will be. What you need to keep at your target weight is sensible nutrition and a regular exercise program that you can stick to long term, start off slowly maybe just by walking. By developing and using some muscle you'll increase your metabolic rate and notice more long lasting results. A lot of women are put off exercise especially weight training because they believe it will give them big unfeminine muscle, women don't have enough testosterone in their bodies to build big muscle. If your more accustomed to exercise you could try some circuit training 2 or 3 times a week but remember you need to commit to something you can stick with long term. Exercise also offers many other health benefits besides weight loss.
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